MAKING ELDERBERRY SYRUP
Sunday, September 30, 2018
3-4:30pm
This is the third workshop in our flu & cold series. We're going to make elderberry syrup, another must-have for flu & cold season. Elderberries have been shown to have antiviral properties and anecdotal evidence suggest it can lessen severity and duration of flu and cold symptoms. Really, it's just yummy and soothing when you feel rotten. We're going to make a basic recipe and show you how to customize it with your own herbs. You'll also learn how to make this safe for little ones. You'll go home with your own syrup, ready to take or give as a gift. Limit 15 people.
One person $25/ Two people $40
830 Florida Ave., Lynn Haven, Florida 32444
Pre-pay online here or stop by Wild. Root.
TIS THE SEASON! TIME TO MAKE EGGNOG
Sunday, October 21,, 2018
3-4:30pm
Always wanted to try to make Eggnog? Just love to drink it? Afraid of unpasteurized eggs? Come (& bring a friend) learn about the history of Eggnog, why the eggs don’t need to be pasteurized, & how to make your own! All the ingredients to make a quart size jar of eggnog that will age perfectly in time for Christmas. (bring your own alcohol-rum, whiskey, bourbon if you prefer a particular brand). Limit 15 people.
One person $25/ Two people $40
830 Florida Ave., Lynn Haven, Florida 32444
Pre-pay online here or stop by Wild. Root.
HERBS FOR PAIN & TRAUMA I
TO BE DETERMINED
TBD
As someone who practices martial arts and has two important martial arts/herb teachers in my life, this subject is near and dear to my heart. Plus, all of us know of someone who will experience pain and trauma in their life. This is one area where herbs can really shine and be an integral part of a pain management plan. Herbs can also heal, where conventional treatment just masks. This will be a two part series. The first workshop will introduce you to all sorts of remedies for pain and how to choose the best ones. We're going to talk about herbs, dit da jow, salves, CBD, moxa, kava, and Chinese formulas. You'll have a chance to sample some of these things and impress your friends with your range of knowledge. You will leave feeling confident that you can go to any health store and have some idea of what to do with these remedies.
$10 per person | 830 Florida Ave., Lynn Haven, Florida 32444
chandra[at]wildrootlife[dot]com, 850.481.9014, or stop by Wild. Root.
HERBS FOR PAIN & TRAUMA II: MAKING LINIMENTS & JOWS
TO BE DETERMINED
TBD
This is a HIGHLY anticipated workshop! Liniments and jows (Dit da jow) are external herbal formulas used for trauma and pain. This is the second workshop in the pain series where we will make our own liniment or jow using a variety of western and Chinese herbs. You'll have a chance to try different jows that we make and we'll talk about different herbs that are used. This is a must-have for martial artists and anyone pushing their physical limits. It's also important for people with chronic pain, broken bones, sore muscles, repetitive motion injury, and tendon/ligament issues. You'll go home with your own jow, ready to use in eight weeks. We might even sneak in some moxa treatments. Limit 15 people.
$25 per person | 830 Florida Ave., Lynn Haven, Florida 32444
chandra[at]wildrootlife[dot]com, 850.481.9014, or stop by Wild. Root.
ABOUT OUR MEDICINE MAKING SERIES
Our Medicine Making Series will focus on common herbal remedies that anyone can make. Herbs are considered the people's medicine and it's our human right to be able to use plants to heal ourselves. This knowledge has been traditionally passed down from generation to geneneration, though in Western culture, herbal remedies have been pushed aside for allopathic medicine that may or may not give the intended healing result. We believe that we should have access to ALL healing modalities in order to integrate the best options for optimal health, whether holistic, allopathic, or complimentary.
DISCLAIMER
The content on our website, social media sites, and in our courses is for educational purposes only. You are responsible for your own health. The information we provide is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we try our utmost to provide useful and accurate information, you are responsible to research and verify information before relying on it. Chandra Hartman is a trained herbalist and not a licensed or registered healthcare practitioner. She cannot diagnose health conditions, nor prescribe medicines legally. However, she will recommend or suggest medicinal herbs for health empowerment, as she believes in the safety and efficacy of botanical medicine. Do your own research and make good decisions.
Examples of Past Workshops
Brew Your Own Kombucha & T'ej (Ethiopian Honey Wine)
Ethical Wildcrafting
Herbal First Aid
Handmade Infused Spirits
Container Gardening
Herbs for Stress
Herbal Tonics & Why We Need Them
MAKE YOUR OWN FIRE CIDER
MOXIBUSTION (MOXA) WORKSHOP
0DIY SALT or SUGAR SCRUBS & BATH SALTS
HOMEMADE BITTERS
HERBS FOR FLU & COLD SEASON
INTRODUCTION TO HERBS
HERBAL TEAS & FORMULAS FOR FLU & COLD SEASON
MAKING FIRE CIDER
Sunday, September 30, 2018
3-4:30pm
This is the third workshop in our flu & cold series. We're going to make elderberry syrup, another must-have for flu & cold season. Elderberries have been shown to have antiviral properties and anecdotal evidence suggest it can lessen severity and duration of flu and cold symptoms. Really, it's just yummy and soothing when you feel rotten. We're going to make a basic recipe and show you how to customize it with your own herbs. You'll also learn how to make this safe for little ones. You'll go home with your own syrup, ready to take or give as a gift. Limit 15 people.
One person $25/ Two people $40
830 Florida Ave., Lynn Haven, Florida 32444
Pre-pay online here or stop by Wild. Root.
TIS THE SEASON! TIME TO MAKE EGGNOG
Sunday, October 21,, 2018
3-4:30pm
Always wanted to try to make Eggnog? Just love to drink it? Afraid of unpasteurized eggs? Come (& bring a friend) learn about the history of Eggnog, why the eggs don’t need to be pasteurized, & how to make your own! All the ingredients to make a quart size jar of eggnog that will age perfectly in time for Christmas. (bring your own alcohol-rum, whiskey, bourbon if you prefer a particular brand). Limit 15 people.
One person $25/ Two people $40
830 Florida Ave., Lynn Haven, Florida 32444
Pre-pay online here or stop by Wild. Root.
HERBS FOR PAIN & TRAUMA I
TO BE DETERMINED
TBD
As someone who practices martial arts and has two important martial arts/herb teachers in my life, this subject is near and dear to my heart. Plus, all of us know of someone who will experience pain and trauma in their life. This is one area where herbs can really shine and be an integral part of a pain management plan. Herbs can also heal, where conventional treatment just masks. This will be a two part series. The first workshop will introduce you to all sorts of remedies for pain and how to choose the best ones. We're going to talk about herbs, dit da jow, salves, CBD, moxa, kava, and Chinese formulas. You'll have a chance to sample some of these things and impress your friends with your range of knowledge. You will leave feeling confident that you can go to any health store and have some idea of what to do with these remedies.
$10 per person | 830 Florida Ave., Lynn Haven, Florida 32444
chandra[at]wildrootlife[dot]com, 850.481.9014, or stop by Wild. Root.
HERBS FOR PAIN & TRAUMA II: MAKING LINIMENTS & JOWS
TO BE DETERMINED
TBD
This is a HIGHLY anticipated workshop! Liniments and jows (Dit da jow) are external herbal formulas used for trauma and pain. This is the second workshop in the pain series where we will make our own liniment or jow using a variety of western and Chinese herbs. You'll have a chance to try different jows that we make and we'll talk about different herbs that are used. This is a must-have for martial artists and anyone pushing their physical limits. It's also important for people with chronic pain, broken bones, sore muscles, repetitive motion injury, and tendon/ligament issues. You'll go home with your own jow, ready to use in eight weeks. We might even sneak in some moxa treatments. Limit 15 people.
$25 per person | 830 Florida Ave., Lynn Haven, Florida 32444
chandra[at]wildrootlife[dot]com, 850.481.9014, or stop by Wild. Root.
ABOUT OUR MEDICINE MAKING SERIES
Our Medicine Making Series will focus on common herbal remedies that anyone can make. Herbs are considered the people's medicine and it's our human right to be able to use plants to heal ourselves. This knowledge has been traditionally passed down from generation to geneneration, though in Western culture, herbal remedies have been pushed aside for allopathic medicine that may or may not give the intended healing result. We believe that we should have access to ALL healing modalities in order to integrate the best options for optimal health, whether holistic, allopathic, or complimentary.
DISCLAIMER
The content on our website, social media sites, and in our courses is for educational purposes only. You are responsible for your own health. The information we provide is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing. Although we try our utmost to provide useful and accurate information, you are responsible to research and verify information before relying on it. Chandra Hartman is a trained herbalist and not a licensed or registered healthcare practitioner. She cannot diagnose health conditions, nor prescribe medicines legally. However, she will recommend or suggest medicinal herbs for health empowerment, as she believes in the safety and efficacy of botanical medicine. Do your own research and make good decisions.
Examples of Past Workshops
Brew Your Own Kombucha & T'ej (Ethiopian Honey Wine)
Ethical Wildcrafting
Herbal First Aid
Handmade Infused Spirits
Container Gardening
Herbs for Stress
Herbal Tonics & Why We Need Them
MAKE YOUR OWN FIRE CIDER
MOXIBUSTION (MOXA) WORKSHOP
0DIY SALT or SUGAR SCRUBS & BATH SALTS
HOMEMADE BITTERS
HERBS FOR FLU & COLD SEASON
INTRODUCTION TO HERBS
HERBAL TEAS & FORMULAS FOR FLU & COLD SEASON
MAKING FIRE CIDER